Faszienball Vital-Relax Kopfkissen waschbarer Bezug as well as studying and

as well as studying and working from home

As a body pillow

are best reached by holding the Vital-Relax fascia ball in your hand and rolling it over the relevant muscle groups with light pressure

They’re ideal for versatile workouts

making it suitable for a variety of everyday situations

Faszienball Vital-Relax Kopfkissen waschbarer Bezug as well as studying andTarget tight spots with precision Fascia is the connective tissue in your body and consists of collagen fibers, water, and natural binding substances. It wraps around each muscle like a protective layer, helping give muscles their shape and firmness. But when fascia becomes stuck together, it loses elasticity, which can lead to tension and muscle pain. With the Vital Relax fascia ball, you can massage pain points precisely to release tight muscles and