Self Care Collections Enjoy seeing glittery foil emerge

Enjoy seeing glittery foil emerge in your artwork like magic

let this journal help rid your world of stress

your world

Intricate gold foil tracery illuminates the cover design

and chalk pastel

Self Care Collections Enjoy seeing glittery foil emergeBurnout runs rampant in modern life, but self care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being,